Reasons to Stay Alive by Matt Haig should be made mandatory reading. When I was going through a rough time with depression and anxiety, a friend pressed this book into my hands and said, “I think you should read this.” That copy was quickly filled with underlined quotes and margin notes because as I read, I related to every word.
And since then, I’ve bought and pressed copies of Reasons to Stay Alive into the hands of loved ones who are having a tough time, or know someone going through a tough time. Read more